I was looking through the internet on ways of quitting smoking in 2016, when I cam across Del Soul add, so I rang and spoke with Lynda. In April 2016 I had my treatment with Lynda totally painless thank the lord as I’m a chicken when it comes to pain. I felt completely relaxed and began my new journey smoke free.

Today 18 months later, I’m still smoke free. I’m saying it was easy. I had my good and bad days but keeping myself busy and positive and using the quit buddy on my phone I achieved it. When the 12 month mark came around it was like celebrating my birthday.

I’m back to do weight loss and drinking – will keep you posted